iindaba

1. Ubusika bubangela ukungabikho kokukhanya
Ke, ukuba lixesha lobusika, sele uwucingile umba wakho. Iintlobo ezininzi ziyaqhubeka nokulala ebusika, kodwa imveliso iyacotha kakhulu.
Isikhukukazi sidinga iiyure ezili-14 ukuya kwezi-16 zokukhanya kwemini ukuze sibeke iqanda elinye. Ebusika ebusika, unokuba nethamsanqa ukuba ufumana iiyure ezili-10. Lixesha lendalo lokucotha.
Abantu abaninzi bathanda ukongeza ukukhanya, kodwa ndikhetha ukungakwenzi oko. Ndiyakholelwa ukuba iinkukhu zenzelwe ukuba zinciphe. Ekugqibeleni, ukungancedisi ngokukhanya kuvumela ukuba iqanda lenkukhu libekwe ngaphezulu kweminyaka.
Ekugqibeleni, kukuwe ukuba uthathe isigqibo sokuba uyafuna ukuyongeza. Gcina nje ukhumbula ukuba utshintsho kwimozulu kunye nokukhanya kungakhokelela ekwehleni kwimveliso yeqanda.
2. IIMVAVANYO EZIPHAKAMILEYO
Ubushushu, njengokukhanya, yinto enkulu kwimveliso yeqanda leenkukhu zakho. Ukuba une-spike ngesiquphe kubushushu, iinkukhu zingayeka ukubeka amaqanda. Amantombazana ethu ayengathandi nantoni na malunga nama-90 degrees ngokwenene. Andibagxeki!
Ngokunjalo, iintsuku ezibandayo ngokwenene zinokubangela ukwehla kwemveliso yeqanda. Izikhukukazi zakho kufuneka ziziqhelanise nobushushu.
3. IMIBA YOKUDLA
Ukuba ayilixesha lobusika, inyathelo lakho elilandelayo kufuneka libe kukujonga ukutya kwakho kunye nokhetho olongezelelekileyo. Iinkukhu zifuna ukutya okuthe rhoqo kunye namanzi. Ukuba ulibele ukondla iinkukhu zakho usuku olunye okanye ezimbini (abantu bayazenza ezi zinto), iinkukhu zingayeka ukubekela ecaleni.
Ukuba ishedyuli yakho yokondla ayiphazanyiswanga, elinye inyathelo elilungileyo kukuqinisekisa ukuba iinkukhu zakho zitya ukutya okusemgangathweni. Bafuna ukufikelela rhoqo kwimifuno kunye nokufuna iibhugi.
Nangona kumnandi, thintela ukunika uninzi kakhulu. Inokubanqanda ekutyeni ukutya kwabo okusempilweni. Endaweni yoko, thumela abantwana ukuba batsale ukhula ukuze batyise iinkukhu. Oko kuvelisa!
Iinkuku zifuna ukutya okunezakha mzimba, njengawe nam! Kufuneka babe nexabiso elifanelekileyo leprotein, ikhalsiyam kunye netyuwa. Khumbula, amanzi amatsha abalulekile kwimveliso yeqanda.
4. IINKUNDLA ZENKONZO
Ndiyayithanda inkukhu yenyama, kodwa loo ntwana iyayeka ukuvelisa amaqanda. Endaweni yokubeka amaqanda, inkukhu yakho ngoku ijolise ekukhuseleni nasekuqanduseleni loo maqanda kwiintsuku ezingama-21 okanye nangaphezulu.
Ungazama ukwaphula inkukhu ngokuzalwa kwayo, kodwa ndikhetha ukumyeka nje. Ukuba nencutshe yindlela elungileyo yokwenza umhlambi ozixhasayo. Kananjalo kunokuthatha iintsuku okanye iveki ukwaphula ubuzaza. Ukumvumela aqandusele amaqanda ngumsebenzi omncinci kuwe!
5. IXESHA LOKUTHUTHA
Ngaba amantombazana akho ngequbuliso akhangeleka amabi? Inokuba lixesha lokuwa kwemolting. Ukuqengqeleka kuyinto eqhelekileyo, kodwa bahlala bejongeka ngokungathi baneentsuku ezimbalwa ezinzima. Ayiloxesha laxa umhlambi wakho wenkukhu ubonakala umhle.
Ukuqunjelwa kuxa iinkukhu zakho zikhupha iintsiba zazo ezindala kwaye zikhule ezintsha. Njengoko unokuthelekelela, kuthatha amandla amaninzi kunye nexesha lesikhukukazi ukukhulisa iintsiba ezintsha. Ngamanye amaxesha, ukuhlawulela i-sucker yamandla, iinkukhu ziyayeka ukubeka amaqanda.
Sukuba nexhala; Ukunyibilika kuya kuphela kungekudala, kwaye amaqanda aza kuqala kwakhona kungekudala! UMolting uhlala ehamba notshintsho lwexesha. Iinkukhu zethu zihlala zinyibilika ukuwa okanye ngasekupheleni kwehlobo.
6. IXESHA LEENKOSI ZAKHO
Iinkuku azizukubeka maqanda ngokuthe ngqo ebomini babo bonke. Ngexesha elithile, bangena kumhlala phantsi wenkukhu, okanye ndibize njalo. Iinkuku zilala ngokuzolileyo phakathi kweenyanga ezintandathu ukuya kwezisi-9 (kuxhomekeke kuhlobo) ukuya kuthi ga kwiminyaka emi-2 ubudala.
Sukuba nexhala; iinkukhu zizalela amaqanda emveni kweminyaka emibini, kodwa ziye zithande ukwehlisa isantya. Akuqhelekanga ukuba iinkukhu zilale ukuya kwi-7 iminyaka ubudala. Sineenkukhu ezineminyaka emine nesihlanu ubudala zisabekekile, kodwa hayi yonke imihla.
Kuxhomekeke kuwe ukuba uyafuna na ukugcina iinkukhu ezangena kumhlalaphantsi wokubeka amaqanda. Ukuba unegumbi lomhlambi omncinci kuphela, kunokuba nzima ukugcina inkukhu engasebenziyo. Sisigqibo esizimeleyo; akukho mpendulo ichanekileyo nengalunganga!
7. IINTSHUKUMO NEZIFO ZIYAHLALELA
Esinye sezizathu zokuba isikhukukazi sakho siyeke ukubeka amaqanda kukuba kukho izinambuzane ezitshabalalisayo okanye isifo esihlupha umhlambi wakho. Eyona miba mibini ixhaphakileyo ziintwala kunye neentwala. Uhlaselo olubi ngokwenene lunokuthintela umhlambi ekubeni ubeke rhoqo.
Kukho imiqondiso yokuba uyagula umhlambi wakho. Nazi ezinye izinto zokuchonga:
● Umbungu ongaqhelekanga
● Ukungazaleli amaqanda
● Ukukhohlela okanye ukwenza ingxolo engaqhelekanga
● Iyeke ukutya okanye ukusela
● Iinkuku azikwazi ukuphakama
Ukubanda kwiinkukhu kuhlala kuvelisa indawo encinci kwimpumlo. Iinkukhu ziyakuphefumla zivule umlomo ngenxa yokuvaleka kwempumlo. Unokuqaphela ukuba ii-combs zazo zijike zaphaphatheka okanye ukurhawuzelela okungapheliyo.
8. UTSHINTSHO KWEZOQHUBEKA NOBOMI

Iinkuku zifana nabantwana; bathanda isiqhelo kunye nemikhwa. Ukuba utshintsha indlela yesiqhelo, imveliso yeqanda inokutshintsha. Ukutshintsha okanye ukuyila ngokutsha iihokhwe kungaphazamisa imveliso. Songeze isongezo kwaye sayisusa indlela yabo; iinkukhu zethu azizange ziyithande loo nto iintsuku ezimbalwa!
Olunye utshintsho lunokubakho xa usazisa iinkukhu ezintsha emhlambini. Ngamanye amaxesha, iinkukhu ziya kugwayimbo ziyeke ukubeka amaqanda. Ungathini ukongeza iinkukhu ezintsha! Ngethamsanqa, iinkuku ziyakwazi ukuziqhelanisa ukuba uzinika iintsuku okanye iveki ezimbalwa.
9. ABAHLULELI
Kukho ithuba lokuba amantombazana akho abeke amaqanda, kodwa irhamncwa liyawadla. Izilwanyana zithanda amaqanda amatsha njengathi. Iinyoka zidume ngokutya amaqanda. Ingakothusa ufumane inyoka kwibhokisi yakho yokuzalela.
Ukuba ucinga ukuba lo ngumcimbi wakho, elona nyathelo lilungileyo kukufumanisa ukuba ingqina lakho lingangqina njani. Zama ukongeza amalaphu ehardware, ukongeza umnatha kwaye uvale nayiphi na imingxunya apho banokungena khona. Ezi zilwanyana zincinci kwaye zilumkile!