Isikhokelo sokuKhulisa iikati: Ikhalenda yokukhula kwekati1

Mangaphi amanyathelo ikati iwathathayo ukusuka ekuzalweni ukuya ebudaleni? Ukugcina ikati akunzima kodwa akukho lula. Kweli candelo, makhe sijonge ukuba ikati ifuna ukhathalelo olunjani ebomini bayo.

Isiqalo: Phambi kokuzalwa.

Ukukhulelwa kuthatha umyinge weentsuku ezingama-63-66, ngexesha apho amandla kunye neemfuno zesondlo zikhula ngokukhawuleza kwaye zifuna ukutshintshwa ngamandla aphezulu kunye nokutya kwekati okunomsoco ngokukhawuleza.

Ngethuba lokukhulelwa, ikati yomama ikhula ngokukhawuleza, kungekhona nje ekuphuhliseni umntwana esiswini, kodwa nokugcina amanqatha ekulungiseleleni "imveliso ephambeneyo" yokuncelisa. Kwiintsuku ezimbalwa zokuqala emva kokubeleka, umama wekati awukuthandi ukutya kwaye phantse yonke ixhomekeke koovimba bayo ukuze ikhuphe icolostrum. Emva kokuba umama wekati ephinde wanqwenela ukutya, kufuneka azame ukutya ukutya kwekati okune-eneji ephezulu ukuze agcine iimfuno zakhe kunye nezo zamantshontsho akhe. (Imveliso yobisi lukamama wekati ngexesha lokuncancisa buphinda kabini ubunzima bomzimba wakhe, onokuthiwa uzitshise kwaye ukhanyise indlela eya ekukhuleni komntwana wekati!)

Ukuqinisekisa ukunikezelwa okwaneleyo kweprotheni ephezulu, i-taurine kunye ne-DHA.Iprotheyini esemgangathweni ibonelela ngezinto eziluhlaza zokuphuhliswa kwamathambo kunye nemisipha yeekati; I-taurine inokuthintela iingxaki zokuzala kwiikati zabasetyhini. Ukunqongophala kweTaurine kunokukhokelela kwiingxaki zokuzala ezifana nophuhliso lokuyeka umbungu kunye nokufunxwa kwe-embryo ekukhulelweni kokuqala. I-DHA sisondlo esibalulekileyo ekuphuhliseni iikati ezincinci, ezinceda ukuhlanganiswa kweeseli zemithambo-luvo. Ukongezelela, i-folic acid, i-beta-carotene, i-vitamin E, njl. njl. inceda ukugcina ukukhulelwa kunye nokubonelela indawo efanelekileyo yokukhula kwe-embryo.