Njengendlela yokubonelela ngayo kwaye yandise umbutho wethu, sinabahloli kwiQc Crew kwaye sikuqiniseke kakhulu uncedo lwethu oluphezulu kunye nemveliso ye-OEMP ye-OEMP ye-OEMP SIPERYongeza imihla ngemihla itheyibhile yesibindi yesibindiOkwangoku, sijonge phambili kwintsebenziswano enkulu nangakumbi ngabathengi baphesheya ngokusekelwe kwizibonelelo zotshintsho. Nceda uzive ukhululekile ukunxibelelana nathi ngeenkcukacha ezithe kratya.
Njengendlela yokubonelela ngayo kwaye yandise umbutho wethu, sinabahloli kwiQc Crew kwaye sikuqiniseke ngakumbi uncedo lwethu kunye nemvelisoYongeza imihla ngemihla itheyibhile yesibindi yesibindi, Ukholo lwethu kufuneka lunyaniseke, ngoko sibonelela kakhulu ngezinto eziphezulu kubathengi bethu. Ngokuqinisekileyo ndiyathemba ukuba singaba namaqabane eshishini. Siyakholelwa ukuba sinokuseka ubudlelwane beshishini ixesha elide kunye. Unganxibelelana ngokukhululekileyo ngolwazi oluthe kratya kunye ne-primerist yentengiso yethu!

Unonophelo lweSibindi:

Ine-vitamin e, i-zinc, i-vitamins ye-vitamini ye-vitamin B kunye ne-turine kwi-selver incavour. Ezi zilwanyana zokuxhasa izilwanyana zibonelela ngendlela eyaneleyo yokuxhasa isibindi. Kwenziwa izinja ezindala kunye neekati.

Ithebhulethi enye kabini yonke imihla nge-20 lbs ubunzima bomzimba.

1. Ukusetyenziswa kwezilwanyana kuphela.

2. Gcina iphout yokufikelela kubantwana kunye nezinye izilwanyana.

3. Kwimeko ye-oversese yengozi, nxibelelana nogqirha wezilwanyana kwangoko.

4. Sukusebenzisa ukuba imveliso iphazanyisiwe kwaye yaphukile.

Njengendlela yokubonelela ngamandla kwaye wandise umbutho wethu, sinabahloli kwiQc Crew kwaye sikuqiniseke ngakumbi uncedo lwethu kunye nemveliso okanye inkonzo. Sijonge phambili kwintsebenziswano enkulu nangakumbi abathengi baphesheya ngokusekwe kwizibonelelo zotshintsho. Nceda uzive ukhululekile ukunxibelelana nathi ngeenkcukacha ezithe kratya.
Ukholo lwethu kufuneka lunyaniseke kuqala, ngoko sibonelela ngezinto eziphezulu eziphezulu kubathengi bethu. Ngokuqinisekileyo ndiyathemba ukuba singaba namaqabane eshishini. Siyakholelwa ukuba sinokuseka ubudlelwane beshishini ixesha elide kunye. Unganxibelelana ngokukhululekileyo ngolwazi oluthe kratya kunye ne-primerist yentengiso yethu!