Njengabantu, iikati zivelisa ukukhutshwa kwamehlo yonke imihla, kodwa ukuba inyuka ngokukhawuleza okanye iguqula umbala, kubalulekile ukuba ubeke ingqalelo kwimeko yempilo yekati yakho. Namhlanje ndingathanda ukwabelana ngeepatheni eziqhelekileyo zokukhutshwa kwamehlo kweekati kunye nemilinganiselo ehambelanayo.

○Ukukhutshwa kwamehlo amhlophe okanye aguquguqukayo:

Oku kukhutshwa kwamehlo okuqhelekileyo kunye okutsha okuveliswayo xa ikati yakho isanda kuvuka, khumbula ukunceda ikati yakho ukuyisula ~

○Ukukhutshwa kwamehlo amnyama:

Subanexhala! Ukukhutshwa kwamehlo okuqhelekileyo kuya kuba mnyama okanye kube mdaka emva kokumisa. Kufuneka nje usebenzise iiswabs zomqhaphu ezimanzi ukuze uzisule ngobunono!

○Ukukhutshwa kwamehlo atyheli:

Mhlawumbi ikati yakho iziva ingakhululekanga.

Unobangela onokwenzeka:

1. Iikati zakho zitya ityuwa kunye neoli kakhulu, zidla kuphela ukutya kwekati eyomileyo ixesha elide, ukungabikho kwamanzi, iivithamini kunye nefiber.
2. Iikati ezincinci zisela ubisi lwegusha ixesha elide.

Umlinganiselo:

1. Sela amanzi amaninzi: ungabeka izitya zamanzi kwiindawo ezahlukeneyo, eziya kukhumbuza ikati yakho ukuba isele amanzi amaninzi.
2. Yitya ukutya kwekati okumanzi: ungathengela ikati yakho iitoti ezipheleleyo zesondlo, okanye umhluzi wekati womphunga uwedwa.
3. Gxuma i-cotton swab kwi-saline: unokucwina i-cotton swab kwi-saline, uze usule ukukhutshwa kwamehlo.

○Ukukhutshwa kwamehlo aluhlaza:

Ikati yakho inokusuleleka ngokuvuvukala, njenge-conjunctivitis, keratitis, dacryocystitis. Amehlo ekati osulelwe kukudumba aya kukhupha izinto ezininzi eziphuma kwiliso elityheli-luhlaza. Amehlo anokuba bomvu okanye abe photophobic.

Umlinganiselo: sebenzisa i-erythromycin eye ointment/tobaise ukunciphisa ukudumba. Ukuba akukho phuculo kwiintsuku ze-3-5, qhagamshelana nodokotela wakho ngexesha.

○Ukukhutshwa kwamehlo abomvu:

Ikati yakho inokuba nokwenzakala okanye inxile ngevithamin A.

Unobangela onokwenzeka:

1. Yidla kakhulu: ikati yakho itya isibindi kakhulu oko kuya kukhokelela ekunxilweni kwe-vitamin A.
2. Fumana umonzakalo: iikati zakho zopha ngamehlo okwenzakala, ngakumbi kumakhaya aneekati ezininzi.

Ukulinganisa: ukuba kukho amanxeba amancinci ajikeleze iinkophe, anokucocwa nge-saline emva kokucheba kwaye axutywe imihla ngemihla nge-erythromycin eye ointment.

Umzimba wekati unokubonakalisa iingxaki ezininzi zempilo, abanikazi bezilwanyana kufuneka banikele ingqalelo kwimeko yezempilo yekati yakho. Ukuba ikati ayidli okanye ayiphuzi, nceda unganqikazi ukubonisana nodokotela wakho.