Xa ihlobo ihlome ijika ikwindla, iikati ezincinci ukusuka kwiinyanga ezimbini ukuya kwezihlanu ubudala zinabachasi obuthathaka, kwaye ukupholisa ngequbuliso kunokubangela ukungonwabi kwiikati. Iikati ezineempawu ezinobulali zinokuntywila kwaye ziyeke ukubulala, ngelixa iikati ezineempawu eziqatha zinokuphucula usulelo lokuphefumla. Ke sithintela njani?
Okokuqala, kufuneka senze uvavanyo lokuqala lweempawu zekati.

1. Ukuba ikati ekhaya itsiba izihlandlo ezithathu okanye ezintlanu ngosuku, kwaye imeko yayo yengqondo ilungile, akukho mfuneko yokondla iivithamini okanye i-antibiotics, i-CATE iphinde ibuye ngomhla okanye ezimbini.
2.
Ukuba ikati ibhotwe ngokuqhubekayo, kukho ifihlelo ye-puruerd kwi-Nasality cavity, kuyafuneka ukondla i-CAM nge-antibiotics, ezinjengeSynulox.
3.
Ukuba ikati isenokungayityi, isiselo, kwaye ikhuse kwaye iqondo lobushushu lomzimba lingaphezulu kwama-40 degrees, kufuneka sincamathisele amanzi, ikhathalo le-inale. Amanzi kufuneka abethwe kancinci ngenaliti, nayo. Iikati ziphulukana namanzi ngokukhawuleza ngomkhuhlane, ke qiniseka ukuba uqhubeka i-hydhed.