Kutheni izilwanyana zasekhaya zifuna izongezo zeoyile yentlanzi?
1. I-99% yeoli yeentlanzi zendalo, umxholo owaneleyo, udibana nomgangatho;
2. I-oyile yentlanzi ekhutshwe ngokwemvelo, engekho-synthetic, yokutya;
3. Ioyile yentlanzi isuka kwi-deep-sea fish, engatsalwanga kwi-trash fish, ezinye ii-fish oils ziphuma kwiintlanzi zamanzi acwengileyo, ikakhulu i-trash fish;
4. Ioyile yentlanzi yi-RTG deep-sea fish oil; ioyile yeentlanzi yahlulwe ngohlobo lwe-ethyl ester (EE) kunye nohlobo lwe-triglyceride (RTG), izinga lokufunxa lokuqala lohlobo lwe-oyile yentlanzi ye-triglyceride malunga nokuphindaphinda kathathu kwentlanzi yohlobo lwe-ethyl ester; i-oyile yentlanzi enzulu yolwandle kufuneka ikhethwe i-RTG deep-sea fish oil, akukho mthwalo emzimbeni kwaye akukho ziphumo bezingalindelekanga.
5. Nciphisa ukulahleka kweenwele kwaye wenze iinwele zibe zintle ngakumbi.
Ioli yeentlanzi ikhusela ulusu kwaye ikhuthaza ulusu olusempilweni.
6. Inceda amehlo kunye nempilo yengqondo.
I-unsaturated fatty acids etyebileyo kwioli yeentlanzi, i-EPA kunye ne-DHA zonke zinefuthe lokukhuthaza ubuchopho besilwanyana kunye nophuhliso lwamehlo.
7. Gcina impilo edibeneyo.
I-Omega3 kwioli yeentlanzi inceda ukuthomalalisa ukudumba kwamalungu esilwanyana sasekhaya, amalungu esilwanyana sasekhaya athambileyo, kunye nokwandisa amandla esilwanyana sasekhaya.
I-Omega-3 fatty acids kwioyile yentlanzi inokunciphisa umxholo we-lipoprotein egazini, ngakumbi ilungele izinja kunye neekati ezine-hyperlipidemia yokuqala.
8. Isondlo kulula ukufunxa, kwaye sinokutyiswa kunye nokutya okusisiseko, okunokunciphisa abo bathanda izilwanyana zasekhaya.
9. Ukwandisa ukhuseleko kunye nokukhuthaza impilo ye-cardiovascular health.
I-Omega-3 fatty acids kwi-oyile yeentlanzi inokunciphisa umxholo we-lipoprotein egazini, ngokukodwa ifanelekileyo kwizinja kunye neekati ezine-hyperlipidemia ephambili.
Kwizinja ezinempilo kunye neekati, ukongezwa kweoli yeentlanzi kunokulawula kakhulu ukuxinwa kwe-triglycerides kwi-serum, edlala indima ekukhuseleni kunye nokunakekelwa kwempilo.
Ioli yeentlanzi ityebile kwi-DHA kunye ne-EPA, enefuthe elihle ekuphuculeni izifo ezifana nengqondo, umbono, i-cardiovascular, i-joints, ukudumba, njl njl. ioli (RTG) kunye ne-ethyl ester fish oil (EE), i-RTG ifaneleke ngakumbi ukufunxa umzimba womntu kuneEE.
Ioli yentlanzi yolwandle enzulu ityebile kwi-polyunsaturated fatty acids DHA (docosahexaenoic acid) kunye ne-EPA (eicosapentaenoic acid). I-DHA kunye ne-EPA inemisebenzi yokunceda ukunciphisa umxholo we-cholesterol kunye ne-triglycerides, ukuthintela izifo ze-cardiovascular, ukuthintela ukudibanisa kwegazi, ukuthintela i-cerebral hemorrhage, i-cerebral thrombosis kunye ne-senile dementia. Ukunciphisa i-arteriosclerosis kunye noxinzelelo lwegazi oluphezulu, ukunciphisa i-viscosity yegazi, ukukhuthaza ukujikeleza kwegazi kunye nokuphelisa ukukhathala, kwaye iyimveliso yendalo yempilo yokukhulula i-gout kunye ne-rheumatoid arthritis.
Ixesha lokuposa: Jul-17-2023