–Iikati azikwazi kungcamla iyeza?

Ngaba iikati kunye nezinja ziya kuba norhudo xa "zincwina"?Isandi "sokukhalaza" esiswini seekati nezinja sisandi samathumbu.Abanye abantu bathi amanzi ayaqukuqela.Enyanisweni, into ehambayo yigesi.Izinja eziphilileyo kunye neekati ziya kuba nesandi esisezantsi, esinokuvakala ngokubanzi xa sibeka iindlebe zethu esiswini;Nangona kunjalo, ukuba uva isandi samathumbu yonke imihla, oko kuthetha ukuba kwimeko ye-dyspepsia.Unokunikela ingqalelo kwisitulo, sebenzisa ukutya okulungileyo nokukhuselekileyo kunye neeprobiotics ukunceda ukugaya.Ngaphandle kokuba kukho ukuvuvukala okucacileyo, akukhuthazwa ukuba uthathe iziyobisi ezichasayo ngokukhawuleza.Ufanele ukwazi ukuba iziphumo ezibi ezibangelwa kukutya ngokungakhethiyo iziyobisi ezichasayo ziyingozi kakhulu kunohudo.Ukuba uva izandi eziphakamileyo nezibukhali kwizibilini, kufuneka ulumke kakhulu malunga nokuba kukho ukuvaleka kwamathumbu okanye nokubakho kwamathumbu.

Iikati azikwazi kungcamla switi.Kukho amaqhuma angama-500 kuphela kulwimi lwabo, kodwa sine-9000, ngoko ke nokuba uyinika iswiti kangakanani, ayinakukutya.Ndikhumbula ndifunda inqaku ngaphambili.Iikati azimnandi nje kuphela kodwa azikrakra.Abanamvakalelo yobukrakra.Ekuphela kwencasa abanokuyingcamla bumuncu.Isizathu sokuba bangakuthandi ukutya emlonyeni wabo kukuba abakho buchule ekubambeni ulwelo kunye neziyobisi kunye nolwimi.Owona mzekelo ucacileyo kukutya i-metronidazole, etshica umlomo womlomo.Nangona kunjalo, ikati nganye ithanda ukubamba okwahlukileyo, ngoko ke akunakwenzeka ukumisela ukuba yeyiphi ikati ethanda ukuyitya.

Ke kwixesha elizayo xa ufumana into yokutya kwikati ekhethiweyo, musa ukukhetha incasa, kodwa khetha imilo, ubungakanani bamasuntswana kunye nokuchukumisa.