Xa intshontsho liziluma kwaye lizikrwela, linokulungiswa ngokukhwaza, ukuyeka indlela eliqhula ngayo intshontsho ngezandla okanye ngeenyawo, ukufumana ikati eyongezelelekileyo, ukuliphatha ngokubanda, ukufunda ukulawula ulwimi lomzimba wekati nokunceda ikati lisebenzise amandla. .Ukongeza, amantshontsho ekati angaluma kwaye akrwele kwinqanaba lokutshintshwa kwamazinyo.Kucetyiswa ukuba abanikazi balungiselele iintonga ze-molar kwiikati zokukhulula ukungahambi kakuhle kwinqanaba lokutshintshwa kwezinyo, ezinokuphucula ngokufanelekileyo ukuziphatha kokuluma kunye nokukrazula kunye nokuthintela ukwenzeka kwemiqolo emibini yamazinyo.

1. Khala

Ukuba intshontsho liyadlala yaye liyaluma, umnini wawo unokulikhwaza kakhulu ukuze azi ukuba alilunganga.Yiba nzulu ngale nto, okanye iya kubuyisela umva.Umniniyo kufuneka axelele ikati ukuba iyeke xa iphinda iluma umniniyo, kule meko ikati inokunikwa unyango.

2. Yeka ukuqhula ikati ngezandla okanye ngeenyawo

Abanini abaninzi basebenzisa izandla okanye iinyawo zabo ukuze bahlekise amantshontsho abo, kodwa le yindlela engafanelekanga yokudlala ngawo.Kuba kuya kukhokelela ekubeni iikati zihlafune kwaye zikrwele iminwe yomniniyo, ukucinga ngazo nazo ziithoyi ekuhambeni kwexesha.Ngoko ke, abanini abafanele benze umkhwa wokuhlekisa iikati ngeminwe yabo.Basenokusebenzisa izinto zokudlala ezifana neentonga zokuqhula kunye neebhola zeenwele ukuze iikati zidlale ngazo.

3. Fumana ikati eyongezelelweyo

Ukuba iimeko ziyavuma, usenokwenza nekati eyongezelelweyo ukuze ezi kati zimbini zigcine inkampani enye kwaye zingabi namdla wokuhlasela abantu.

4. Unyango olubandayo

Abanini nabo banokukhetha unyango olubandayo xa iikati zabo zihendelwa ukuba zilume kwaye zikrwele.Nje ukuba iikati zilume kwaye zikrwele, umniniyo unokusimisa isandla aze asuke kude neekati umgama othile.Oku kuya kushiya ikati ivakalelwa ukuba ayizalisekanga kwaye ibuhlungu, okuya kunciphisa ubundlongondlongo.Ngokuqinisekileyo, ukuba ikati iyancipha ngakumbi, inokuvuzwa ngokudumisa kunye nokuphatha okufanelekileyo.

5. Funda ukubukela ulwimi lomzimba wekati yakho

Iikati zenza intshukumo yomzimba phambi kokuba zilume kwaye zikrwele.Ngokomzekelo, xa ikati igquma yaye ijiwuzisa umsila, loo nto ibonisa ukuba iphelelwe ngumonde.Ngeli xesha kufuneka umke ekati ukuphepha ukulunywa nokukrweleka.

6. Nceda intshontsho lakho litshise amandla

Iikati ziyaluma kwaye zikrwempa ngokuyinxenye ngenxa yokuba zinamandla kwaye azinandawo yokuchitha ixesha lazo.Ngoko ke, umnini kufuneka achithe ixesha elininzi lokusebenzisana nekati kwaye adle amandla abo kwimpilo yemihla ngemihla.Ukuba ikati iyakhathala, ayiyi kuba namandla okuphinda ilume.