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  Indlela yokuphila enempilo idlala indima ebalulekileyo ekunciphiseni iimpawu zokudakumba, ixhala, uxinzelelo, ukuphazamiseka kwengqondo kunye ne-PTSD.Nangona kunjalo, ngaba unokukholelwa ukuba izilwanyana zasekhaya zinokusinceda senze ubomi obusempilweni?Ngokophando, ukukhathalela isilwanyana sasekhaya kunokukunceda wenze utshintsho olusempilweni ngoku:

Ukwandisa umthambo.Ukuthatha inja uhambo, ukunyuka, okanye ukubaleka ziindlela ezimnandi kunye nezivuzayo zokulungelelanisa umthambo wemihla ngemihla kwishedyuli yakho.Uphononongo lubonise ukuba abanini bezinja banamathuba amaninzi okuhlangabezana neemfuno zabo zemihla ngemihla-kwaye ukwenza umthambo yonke imihla kulungile kwisilwanyana ngokunjalo.Iyakwenza nzulu unxibelelwano phakathi kwakho, isuse uninzi lweengxaki zokuziphatha ezinjeni, kwaye ugcine isilwanyana sakho sasekhaya sifanelekile kwaye sisempilweni.

Ukubonelela ngobudlelwane.Ubuqabane bunokunceda ekuthinteleni ukugula yaye bude bongeze iminyaka kubomi bakho, ngoxa ukuba wedwa nokuba nesithukuthezi kusenokubangela iimpawu zokudandatheka.Ukunyamekela isilwanyana kunokukunceda uzive ufunwa kwaye ufunwa, kwaye uthathe ingqalelo kwiingxaki zakho, ngakumbi ukuba uhlala wedwa.Uninzi lwabanini bezinja kunye neekati bathetha nezilwanyana zabo zasekhaya, abanye bade bazisebenzise ukulungisa iingxaki zabo.Kwaye akukho nto yodlula isithukuthezi njengokufika ekhaya kumsila oshukumayo okanye ikati.

Ukunceda ukudibana nabantu abatsha.Izilwanyana zasekhaya zinokuba sisithambisi esikhulu sentlalo kubanini bazo, zikuncede uqale kwaye ugcine ubuhlobo obutsha.Abanini bezinja badla ngokuma baze bancokole xa behambahamba, xa benyuk’ intaba okanye xa bekwipaki yezinja.Abanini bezilwanyana zasekhaya badibana nabantu abatsha kwiivenkile zezilwanyana, iiklabhu, kunye neeklasi zoqeqesho.

Ukunciphisa ixhala.Ubuqabane besilwanyana bunokunikela intuthuzelo, buncede ukuthomalalisa unxunguphalo, nokwakha ukuzithemba kubantu abaxhalabele ukuhamba ehlabathini.Ngenxa yokuba izilwanyana zasekhaya zidla ngokuphila ngelo xesha—azikhathazeki ngento eyenzeke izolo okanye enokwenzeka ngomso—zinokukunceda ukhumbule ngakumbi kwaye uluxabise uvuyo lwangoku.

Ukongeza isakhiwo kunye nesiqhelo kusuku lwakho.Izilwanyana zasekhaya ezininzi, ngakumbi izinja, zifuna ukutya rhoqo kunye neshedyuli yokujima.Ukuba nenkqubo ehambelanayo kugcina isilwanyana sinokulinganisela kwaye sizolile-kwaye sinokukusebenzela, nawe.Nokuba uziva unjani na—udandathekile, unexhala, okanye uxinezelekile—imbonakalo enye elusizi kwisilwanyana sakho sasekhaya kwaye kuya kufuneka uphume ebhedini uyondle, uzilolonge kwaye ubakhathalele.

Ukubonelela ngokukhululeka koxinzelelo lweemvakalelo.Ukuchukumisa kunye nokunyakaza zimbini iindlela eziphilileyo zokulawula ngokukhawuleza uxinzelelo.Ukubetha inja, ikati, okanye esinye isilwanyana kunokwehlisa uxinzelelo lwegazi kwaye kukuncede uzive uphole ngokukhawuleza kwaye unoxinzelelo oluncinci.